By: Chanel Salazar, Director of Blogging
We live in a world where it sometimes feels like we are just bodies full of energy getting by through life’s challenges. This life is tough. It can be lonely, it can be stressful, and it can be confusing, but our brain is the one thing that can keep us going forward or reversing backward. Think about a deadline at work or at school, it seems like juggling many tasks at once can be close to impossible, but somehow you can get through it by telling yourself, “It’s just one more day to get to the next step.” All these things can cause anxiety and depression and can put a huge strain on your mental health. But what if one day, through all that your life has given you, it makes a complete stop and there’s a chance you might not have that one more day?
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